Welcome to Chan Body Energy
Where healing takes place in small circles
Welcome to Chan Body Energy
Where healing takes place in small circles
Where healing takes place in small circles
Where healing takes place in small circles
Holistic health requires interaction between people. Sharing your healing journey with others builds a foundation of love and support that will nourish and sustain you. Working together with compassion strengthens the fabric of the world and insures health and wellness for nurses, persons in recovery and those managing chronic disease.
Contact me at chanbodyenergy@gmail.com
A healing circle is a safe and sacred space that depends on the equal contribution of all members in the circle. You can find connection to many different healing circles here.
Resilient nurses use dynamic compassion to support themselves, other nurses and society. Dynamic compassion uses both self-compassion and fierce compassion to creatively and effectively enable nurses to meet the needs of a ever changing world. Classes and retreat experiences will soon available to improve the health and wellness for nurses by creating more resilient nurses.
Affectionate breathing is a core practice for those learning Mindful Self-Compassion. Practicing this gentle and comforting meditation helps you access true self care during times of stress.
I have been honored to be part of TRHT (Truth, Racial Healing and Transformation) in the Lansing Michigan site as an facilitator and ambassador. Over the past three years we have held racial healing circles in many communities in Lansing and Saline. We have also worked with many organizations such as the MAC conference and Michigan State University.
In times of stress it helps to have a "go to" meditation that can connect us to a sense of loving flow with the universe by inhaling into gratitude and exhaling into trust.